I began my yoga practice in sincerity at the age of 16. In January 2018, I started working at a local yoga studio in order to be in the world more fully, gain access to authentic yogic practice, and deepen my understanding of yogic philosophy. During this time, I studied texts such as the Bhagavad Gita, and began writing about yoga and philosophy for high school English projects.
Around then, I picked up my first oracle deck, followed by tarot, and began crafting small personal rituals that helped me feel more open and connected to nature. My art became spiritual in nature—I attended a visual arts specialty school since the ninth grade but now my art felt like a deeper expression I often paired with a poetic artist statement to really let myself swim in the symbolism.
In early 2019, I attended my first women’s circle, and it changed me. The openness, vulnerability, and shared sense of power were electric—it was the moment my emotional world truly opened. This experience occurred around a March eclipse and marked a turning point in my life.
That same year, I began researching astrology more deeply. I had loved astrology since childhood, but now it began to make profound sense as richer conceptual frameworks revealed themselves through both logical and poetic study. I started painting birth chart art pieces, translating the symbols and emotional textures I perceived while working with people’s charts.
Early Trainings & Foundations (2019)
In 2019, I completed my first formal facilitation training through the Wild Woman Project, earning a Circle Leader Certificate on my 18th birthday. I also enrolled in a long-term aromatherapy program through Aromahead (unfinished).
As my crystal collection grew, I found my way into energy healing trainings after noticing subtle sensations moving through my hands—experiences that felt intuitive, embodied, and beyond what could be seen. I completed Foundations and Essentials courses with Eden Energy Medicine, which blended Eastern philosophies (Traditional Chinese Medicine and yogic chakra systems) with a contemporary framework. This laid the groundwork for experimentation and personal inquiry.
During this period, I also developed a strong ethical stance around crediting source material and began encountering the shadow sides of the alternative healing world—cultural appropriation, cult dynamics, scams, and misuse of power. Seeking grounding and integrity, I turned toward herbalism and nature connection through poetry, time on the land, and studies with the School of Evolutionary Herbalism, focusing on Alchemical and Vitalist Herbalism (both unfinished and extensive programs).
In the fall of 2019, I received Reiki Levels I and II in the Usui lineage and jumped into practice offering free sessions and exchanges. I then travelled to Virginia and began more formal yoga and somatics training with the Shakti School, earning a 75-hour certificate in Rasa Yoga.
Yoga, Reiki, & Trauma-Aware Study (2020–2021)
In early 2020, my 200-hour Yoga Teacher Training shifted from in-person to online as the pandemic began. I earned my certification through Breathe Yoga, where I had been working for several years as a coordinator. That same year, I completed additional 25-hour certifications in Prenatal Yoga and Vinyasa for All through the same studio.
In October 2020, I earned my Akashic Records Reading Certificate from Magically Inclined. This period was rich with exchanges and peer-based learning. I was also deeply immersed in tarot, beginning to conceptualize my own deck while listening to teachings from Soul Tarot by Lindsay Mack.
As 2021 began, I completed Trauma-Sensitive Mindfulness training with David Treleaven.
In early spring 2021, I enrolled in my most intensive program to date: Jyotish (Vedic Astrology) training with Sattva Yoga Academy, which had moved online due to the pandemic. I later continued with their 300-hour Yoga Teacher Training. This program was deeply rooted and transformative; however, a significant period of burnout arose, and I turned toward creative arts as a form of recovery.
Creative Recovery & Continued Study (2021–2022)
During this period, I participated in scholarship-based certificate programs in filmmaking and poetry. Writing became a lifeline, leading me to enroll in creative writing courses through the University of Toronto, completing three courses by early 2022.
Around this time, I received my Reiki Master and Teacher certification (Usui lineage) with Andita Palaus, along with Levels 1–3 in Quantum Reiki with Antojai. Feeling called to share this work, I facilitated a Reiki circle where participants were attuned to Level 1 and guided through self-healing practices. I also received Angel Energy Healing certification from Melanie Beckler and offered sessions for friends and family.
Education, Care Work & Integration (2023–2025)
In early 2023, I entered the Early Childhood Education Diploma program at Humber College. Throughout my studies, I facilitated mindfulness sessions and “stretch breaks” for classrooms, board meetings, and online spaces.
After completing additional training in Danish forest schools in 2025, I became a registered Ontario RECE and began practicing in a Reggio-inspired childcare setting in Toronto.
While in college, I offered healing sessions and readings sparingly, directing most of my energy into creative projects: extensive poetry, short stories, and the development of two tarot decks and several oracle decks—currently unpublished and, in my own perfectionistic view, unfinished.
Where I Am Now (2026)
I am now 24, working full-time as a Registered Early Childhood Educator. My healing and creative practices are essential supports that carry me through my days. I share a seasonal newsletter titled This Season, offering windows into what is alive across these interwoven areas:
Nature
Witnessing, observing, and reflecting on the natural world, and gathering community around these practices.
Art
Engaging freely in creative process and experimentation, and gathering community around making.
Healing
Offering, receiving, and building ethical, accessible healing practices in community.
Community
Building, nurturing, and being nourished through collective relationships.
Education
Learning, teaching, and growing together through shared inquiry.
Reflection
Sharing writing, frameworks, and documentation as a way of making meaning together.
Facilitation & Naturembodied Collective
I am also still a community facilitator. As I noted previously my facilitation journey began in 2019 through my women’s circle training with the Wild Woman Project, rooted in authentic leadership and community care. At 18, I led and attended multiple circles and felt a deep devotion grow toward the power of witnessing and being witnessed.
In the years that followed, I facilitated queer-centered gatherings under the name Faery Circles, leading with authenticity and honouring the whole self. These experiences continue to inform my work today.
Now, I humbly offer the circle gatherings I once dreamed of—simple opportunities to be in nature, practice gentle mindfulness, and explore creative mediums together. This same spirit of witnessing is present in the Community of Practice circles I host for early childhood educators.
Finally, my healing and creative work lives through Naturembodied Collective, where I share:
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art, creative experiments, and behind-the-scenes process
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nature-rooted insights and astro + tarot symbolism
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original artwork and process notes
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early childhood reflections and field notes
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community gathering reflections and early invitations
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mindful prompts and healing practices to reconnect with nature and self
(most recently, Reiki healing sessions shared on YouTube)
Non-linear Healing & Big Dreams
Returning to healing sessions has reminded me of my roots as a practitioner and brought my deep feelings about and desires for healing to the surface.
The symbol of healing that I’ve always connected to—and I suppose it’s more like a symbol of open-mindedness or abstract thinking, more aligned with the mystery—is the spiral. Spiralic returning again and again to what wants to be noticed, felt, and re-imagined. I love spirals, and I find them such a fascinating symbol to ground into when I think about what healing is.
My whole service operates on the fact that I can weave a space together where you and I can both be healers. I know that if you’re coming to a session—whether virtually, asynchronously, live, or in person—we’re becoming one thing: the thing that we always are. From my point of view, I call it universal energy.
That is our identity at the core of our being. When we can meet each other behind all of these different sheaths, and recognize that we’re both that one thing—that we’re all that one thing—a lot of healing can take place.
The intention set for the container is that we both melt into that one thing. Anxieties, tension, and all the things that get held up in our insistence to maintain careful distance from ourselves and from each other can soften. Loving witnessing can happen, and that is healing.
I want us to use our gifts to uplift each other, to give back to one another as we are nourished by this healing and creative work. We deserve regular access to this kind of care so we can keep growing as people and as practitioners.
That is the dream.
I imagine an ecosystem of care that acknowledges spirit and the subtle energies that relax and open us to our ability to heal: energy work and reiki, the healing power of connection and therapeutic touch, art therapy and creative experimentation, crystals, plant medicine and herbs, sound healing, yoga in all of its branches, intuitive readings (tarot, oracle, astrology, Akashic records), and shared knowledge. These practices—and many more—can be deeply potent.
These are practices that enrich life for me, and I know I am not alone. I am not an authority on these paths, but I see their value and hold deep appreciation for those working across mainstream and alternative healing practices who sense a way beyond what currently exists. The fractured healthcare system—shaped by capitalistic, white supremacist, and misogynistic design—will not carry us past a certain point.
It is up to the village.
Meeting the Present
Right now, this idea is an open invitation and a time for me to share my rooted personal practice of healing and creative work. But this has always been about us. It will remain the dream until it is realized—until we make it into something nourishing, impactful, and steady.
I open this space for us to engage in communal helping and healing. This can be our exchange network of healing practitioners, intuitives, and creatives. It can be enriched through the documentation of our creative and healing practices, and through walking together with connection, love, and support throughout our lives.
Over time, this practice is working toward an exchange network of healing practitioners that is accessible, grounded, and relational—built slowly through trust and shared values.
The Naturembodied Collective is not a marketplace, but a living ecosystem, growing at the pace of relationship, readiness, and integrity.
Naturembodied Collective is slowly opening toward connection with healers, intuitive practitioners, and creatives whose work is rooted in practice, reflection, and relationship-building. Any future collaboration will grow through trust, shared values, and time.
For now, you’re welcome to listen, reflect, and reach out in the way that feels right. It would be an honour to slowly build this ecosystem of care together. Maybe I can share a long profile about you on here one day and our work in community can be as rich and loving as we imagine it may be...
If you feel resonance, you’re welcome to DM @naturembodied_ on Instagram or email naturembodied.co@gmail.com.
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